Chocolate Coconut Macaroons
A holiday staple that hits all year long.
Vegan, Allergen Friendly, Refined Sugar Free
Almond Butter Cup Cookies
Seriously one of the best cookies I’ve ever made.
Vegan, Gluten Free, Sugar Free
Gluten Free Apple Crisp
When dessert doubles as a nutritious breakfast or snack
Vegan, Gluten Free, Sugar Free
Easy Lentil Meatballs
Scary similar tasting to regular meatballs…
Vegan, Gluten Free, Allergen Friendly
Plant Based Spaghetti Squash Alfredo
Plant based comfort food strikes again!
Vegan, Gluten Free, Allergen Friendly
Lentil Curry Soup
A bowl of immunity and gut health.
Vegan, Gluten Free, Allergen Friendly
Yoga Poses for Moving Through Emotions
When we don’t allow ourselves to truly feel and release painful or uncomfortable emotions, they remain stuck in the physical body.
Plant Based Eating with a Sensitive Gut
Easy, attainable tips to help you shift into more of a plant based way of eating.
Pumpkin Cheddar Mac and Cheese
Your inner child will thank you tremendously.
Vegan, Gluten Free, Allergen Friendly
Allergen Free Birthday Cake Cookies
Because everything tastes better with sprinkles.
Gluten Free, Sugar Free, Allergen Friendly, Small Batch
The BEST EVER Vegan Chocolate Chip Pumpkin Bread
And it’s actually one of the easiest recipes ever.
Gluten Free, Sugar Free, Allergen Friendly
Fall Spiced Persimmon Bread
Seasonal, nourishing, and so delicious.
Vegan, Gluten Free, Sugar Free
Creamy Kale and White Bean Soup
So easy and so flavorful.
Vegan, Gluten Free, Allergen Friendly
Anti-Inflammatory Butternut Squash Soup with Gluten Free Sourdough Croutons
The most healing soup recipe for fall.
Vegan, Gluten Free, Allergen Friendly
Benefits of Cupping Therapy
It’s great for everyone, but especially for healing chronic illness.
Fall Nourish Bowl with Creamy Maple Pumpkin Dressing
The bowl is good, but the dressing is even better.
Vegan, Gluten Free, Allergen Friendly
Cinnamon Sugar Pumpkin Cookies
Soft baked and melt-in-your-mouth delicious.
Vegan, Gluten Free, Refined Sugar Free
Tips for Better Health According to Traditional Chinese Medicine
Helpful tips to create better balance in mind, body, and spirit.
The BEST EVER Vegan and Gluten Free Chocolate Chunk Cookies
You know it’s the best ever when only 1 bowl is involved.
Vegan, Gluten Free, Refined Sugar Free, Top Allergen Free